Seasonal Blahs? Overwhelmed? We’ve all had days where we feel sad or blue. Nobody can be happy all of the time, and changes in mood, feelings of sadness sometimes, are perfectly normal. For some people, however, these feelings are more persistent and severe, interfering with everyday activities,
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Caron Mansfield, LMT – It’s All in the Touch… Whether you’re regularly active and have a fitness regimen you follow religiously or are just getting started, some recent research indicates that incorporating massage therapy into your exercise plan may be beneficial. A 2012 study through the Buck Institute
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